Healing Wounds, Transforming Lives

Welcome. I'm so glad you're here.

This is a space for you

Introduction

Christian counsellor Sydney

Hi, my name is Jess and I am a Clinical Counsellor and Certified Supervisor.

I specialise in complex trauma and attachment wounds, grief & bereavement, relationship issues, & faith-based Christian counselling for adult individuals.

My counselling approach is relational, creative, integrative, and holistic, centering on attachment needs and emotions to help clients meaning in their experiences. Rooted in curiosity, deep, empathy, and non-judgment, I utilize a blend of evidence-based and experiential methods my practice.

Our attachment experiences shape how we engage with world and build relationships. In therapy, we can examine these foundational experiences and unhelpful relational patterns with ourselves and others. I also recognize the crucial link between body and mind; tuning into physical sensations, we can gain insights into how psychological distress in our thoughts, emotions, and bodily experiences. Clients can expect to rediscover their potential and reconnect with authentic selves.

As a devoted Christian, my experience in corporate work and pastoral care enriches my ability to support all clients. I can also offer a faith-based approach for those who wish to incorporate it.

More about my story & counseling approach >>>

We all have a story to share

You can tell yours

I believe that the meaning of our lives is shaped as much by our choices, as they are by the stories we tell about them — and that therapeutic conversations are where both can start to change.

People seek counselling for many valid and varied reasons. Life's crossings, or challenges, can be wrought with emotions that can become too tangled to separate.

You may be seeking to heal from trauma inflicted upon you through no fault of your own. You may be stuck in difficult relationships and want to understand why. You may be going through pain and heartbreak feeling like no one understands.

Healing happens through safe connection. This is where I can help. Together, we can work on understanding your story so far and where you want to go next.

I look forward to meeting you,

Jess

:: Discover how therapy can help you ::

What clients say

I’ve suffered from depression and alcohol addiction since I was a child, and hadn’t been able to move forward because I kept reliving the trauma. Jess tapped into my visual way of thinking and used methods that helped me see things clearly and put words to what I was feeling. She educated me on how the mind works and how it reacts to trauma. I’ve seen many counsellors, and Jess has probably had the biggest impact on my recovery. I might still look back with sadness, but I no longer need to relive things and feel lost. I’m a better functioning wife and mum, I find so much more joy in my family life, I have reconnected with friends, and can even enjoy closeness and intimacy again with my husband without the panic. Thank you so much, Jess!

~ KH

Contact Form

Get in touch

Before you make an initial booking, please visit the NEW CLIENTS page to book a free15-minute phone conversation to check my availability to take on new clients & whether we can work together.

Got questions? You might find the FAQs page helpful.