Workshops are opportunities for learning to happen in a supportive and relational environment, are launching pads for continued discussion, and fosters unity that comes through shared language and experiences.

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Workshops can not only be fun and interactive, they are aimed to increase awareness and promote mental health and wellbeing. They can be tailored to integrate a Christian perspective for faith-based communities. 

It is my hope that as people feel more confident and equiped to care for others, those who are struggling can find someone within their circles to reach out to in times of need.

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