I believe that lasting change starts with knowledge and is sustained through relationships within a person's community and social networks. In addition to counselling services, I also provide small group information seminars and workshops for communities, workplaces, and the general public. Workshops can be run in-person or online.
The topics are aimed at increasing awareness and promoting the mental health and wellbeing of individuals, families, and communities. Depending on the topic, I am able to provide a Christian perspective for members of faith-based communities.
Examples of topics:
Grief & Loss
Depression & Anxiety
Grief and coping during COVID-19
It is my hope that as people feel more equipped to care for those around them, those who are struggling can find someone within their circles to reach out to in need.