I believe that lasting change starts with knowledge and is sustained through relationships within a person's community and social networks. In addition to counselling services, I also provide small group information seminars and workshops for communities, workplaces, and the general public. Workshops can be run in-person or online.
The topics are aimed at increasing awareness and promoting the mental health and wellbeing of individuals, families, and communities. Depending on the topic, I am able to provide a Christian perspective for members of faith-based communities.
Examples of topics:
Grief & Loss
Depression & Anxiety
It is my hope that as people feel more equipped to care for those around them, those who are struggling can find someone within their circles to reach out to in need.