Resources

Below are some links and resources on common issues that are readily accessed on the Internet, but have been made available here. Click on the resource to print or download.

Anger Management

Anger Volcano

What is Anger?

Link: Anger Management Course

Link: MensLine Anger Management

 

Anxiety & Depression

DASS21 Questionnaire

Link: Beyond Blue

Link: Black Dog Institute

 

Relationship Issues

Gottman Sound Relationship House

Cycle of Violence

Power & Control Wheel

 

Communication

Reflective Listening Skills

 

Domestic Violence Line: 1800 656 463

A statewide free-call number and is available 24 hours, seven days a week

 

Mensline: 1300 78 99 78

24 hour service for men which has counsellors who are trained in dealing with male victims of domestic violence

 

Rape Crisis Centre/Sexual Assault Hotline: 02 9819 6565 or 1800 424 017

 

Grief & Loss

Goodbye Letter

TEAR Model of Grief

 

Other

Which Stage of Change are You At?

Wheel of Emotions